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Home / Resume Examples / 3 Best General Laborer Resume Examples and Templates for 2026

3 Best General Laborer Resume Examples and Templates for 2026

Andrew Stoner
By Andrew Stoner
Andrew Stoner
Executive Resume Writer and Career Coach linkedin
Andrew Stoner
, Executive Resume Writer and Career Coach
Last Updated: October 25, 2026

Every resume example is written and reviewed by our team of Certified Professional Resume Writers to ensure top-quality content and formatting.

After waves of layoffs and budget freezes across construction and warehousing, general laborer slots are thinner on the ground and harder to lock down in 2026. The crews still need bodies. Contractors, warehouses, demolition outfits, and logistics yards are hiring, but the foreman's inbox is stacked, and your resume has to be the one he actually reads. What pulls his eye is proof you show up day after day on a physically punishing site without missing a shift.

Depending on the employer, your resume either lands directly with a site foreman or runs through a basic ATS first. Having OSHA 10 or 30 near the top usually clears the gate. We studied thousands of laborer postings to map what gets called back. Whether you're targeting a construction, warehouse, or demolition role, the examples below cover specializations from entry level to seasoned crew lead.

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  • Featured Example
    • Entry Level Example
    • Experienced Example
    • Text Version General Laborer
  • How to Write a General Laborer Resume
    • 01 Open with a profile that names your site scope
    • 02 Quantify your output by load and square footage
    • 03 Group tasks by trade category
    • 05 Close with education and physical-work signals
  • Most Popular Skills on General Laborer Resumes for 2026
    • And here are the top hard skills showing up most often.
  • Must Have on a General Laborer Resume
    • OSHA Certifications
    • Tools of the Trade
  • Union Membership and Apprenticeship
  • General Labor Credentials That Get You the Job
  • Latest BLS Statistics for General Laborers
    • Top-paying states
    • Highest-employment states
  • Frequently Asked Questions
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A current OSHA card and equipment ticket list is what gets general laborer resumes past the foreman's 30-second scan; named project types and crew size are what make them readable enough to advance.

Andrew Stoner , Executive Resume Writer and Career Coach

Featured Example

Featured Example - General Laborer
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Why this resume works
  • Real safety numbers: 1,840 logged hours with zero recordable incidents is the kind of stat foremen and safety officers actually care about.
  • Shows the size of the work: Naming contract values from $180K to $2.4M helps a hiring super picture the scale of jobs Marcus has been on.
  • Grew into more responsibility: Moving from yard hand to laborer to training new hires shows steady promotion without inflating the title.
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Entry Level Example

Entry-level general laborers are first-year crew members with an OSHA 10 card and limited site time. The resume needs to prove reliability, willingness on physical work, and any equipment or tool exposure from school, military, or short-term gigs.

Entry Level Example - General Laborer
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Why this resume works
  • Honest about the role: Calling the title ‘Laborer (Helper)’ is realistic for someone breaking in and matches what supers expect on a first-year hand.
  • Shows useful basics: Demo, mixing thinset, and end-of-shift cleanup are the exact tasks a foreman wants a new laborer to handle without being asked twice.
  • Training is recent: OSHA 10 and a 40-hour carpentry course tell employers Devon invested time before applying.

Experienced Example

Experienced general laborers have three or more years on commercial, residential, or warehouse sites with current OSHA 30 and equipment tickets. The resume needs to prove project scale, crew size led or worked within, and the specific materials and tools handled day to day.

Experienced Example - General Laborer
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Why this resume works
  • Real leadership scope: Running crews of 5-9 across multiple sites is the level of trust a hiring super uses to decide on a working foreman role.
  • Specific volume metric: Naming a 320 cubic yard single-day pour gives the reader a clear sense of the size of work Travis has handled.
  • Credentials match the work: OSHA 30, confined space, and Class A CDL line up with the heavy civil and industrial jobs listed in the history.

Text Version General Laborer

Andre Coleman
Akron, OH | (330) 555-0166 | [email protected] | linkedin.com/in/andrecoleman

PROFESSIONAL SUMMARY

General laborer with 9 years on commercial buildouts, road work, and residential framing crews. Comfortable with concrete, demo, and underground utilities. Hold OSHA 30, flagger certification, and a clean Class B CDL. Known on crews for showing up early, handling tools the right way, and helping newer hands without being asked.

EXPERIENCE

Senior Laborer
Cuyahoga Commercial Builders | Akron, OH | 2022-Present

  • Work commercial buildouts and tenant improvements ranging from $95K to $1.6M in contract value
  • Demo interior walls, ceiling grid, and flooring ahead of trades on tight occupied-building schedules
  • Set and strip wall forms for slab and footing pours up to 75 cubic yards per pour
  • Run scissor lift and boom lift for overhead work after passing certification in 2022
  • Mentor 3 first-year laborers on tool care, layout, and end-of-day site walks

Road Crew Laborer / Flagger
Maple Valley Paving | Canton, OH | 2019-2022

  • Flagged traffic and ran shovel work on ODOT mill-and-overlay projects across 4 counties
  • Loaded asphalt rake, lute, and shovel duty behind paver on 11-hour summer shifts
  • Helped set up MOT plans including cones, signs, and arrow boards per the traffic control drawing
  • Logged 1,260 flagging hours in one summer with no near-miss incidents reported

Construction Laborer
Summit Residential Group | Stow, OH | 2017-2019

  • Helped frame and sheath 40+ single-family homes in a 2-year span
  • Carried lumber, cut blocks, and stocked nail guns for 3 framing crews
  • Cleaned and broom-finished slabs after pours, then prepped sites for the next trade
  • Moved into form setting after 7 months on the crew

Demolition Helper
Northcoast Demo & Salvage | Cleveland, OH | 2016-2017

  • Stripped salvageable copper, brass, and lumber from interior demo jobs
  • Ran jackhammer for slab and footer breakout under foreman direction
  • Loaded 30-yard roll-off dumpsters and kept material separated for recycling rebates

Yard and Delivery Helper
Buckeye Ready-Mix Supply | Akron, OH | 2015-2016

  • Helped load and rinse concrete trucks between pours during peak season
  • Cleaned yard, racked rebar, and helped dispatch with delivery sequencing
  • Got first OSHA 10 card and forklift certification through company training

EDUCATION

  • High School Diploma, East Akron High School, Akron, OH, 2014
  • OSHA 30-Hour Construction Safety Certification, 2020 (renewed 2024)
  • ODOT Flagger Certification, 2019
  • Class B CDL, Ohio, 2021
  • Aerial Lift Operator Certification (scissor and boom), 2022

SKILLS

  • Concrete forming, pouring, and stripping
  • Interior and structural demolition
  • ODOT flagging and MOT setup
  • Jackhammer and concrete saw
  • Scissor lift and boom lift
  • Forklift (sit-down and rough terrain)
  • Blueprint reading (basic to intermediate)
  • Class B CDL
  • Crew mentoring and toolbox talks
  • OSHA 30 safety practices
  • Hand and power tools
  • Material handling and rigging basics
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How to Write a General Laborer Resume

01 Open with a profile that names your site scope

Your profile should state years on the tools, the site types you’ve worked, and the tickets you carry. Site foremen want that in the first two lines, not in a buried skills block.

Name commercial, residential, warehouse, demolition, or roadwork by name. Add OSHA 10 or 30 status, forklift or aerial-lift certification, and the materials you handle most. Skip soft-skill adjectives in the profile; foremen read past them.

A profile that reads “OSHA 30-certified general laborer with four years on commercial interior fit-outs, forklift and scissor-lift certified” beats any “hardworking team player” line.

02 Quantify your output by load and square footage

General labor work translates well into volume language: loads moved, square footage cleared, crew size, and project duration. Most strong bullets carry at least one number.

Write “Cleared 12,000 sq ft of demo debris across a six-week tenant build-out” rather than “Helped with demolition.” Name the crew size you worked within, the lift capacity you ran, and the project length in weeks. Bullets without scope read as duties and tend to lose to bullets that show volume. If you’re new to the trade, lean on hours logged, shift length, or training site hours instead of inventing a metric.

03 Group tasks by trade category

Foremen scan bullets for the work they actually need filled. Group your tasks into three or four buckets so the match is obvious.

The common buckets are material handling and staging, demolition and site cleanup, equipment operation, and assist work for skilled trades (carpentry, concrete, drywall, MEP rough-in). Under each bucket, name the tools and materials: jackhammer, reciprocating saw, sledge, mortar mixer, rebar, sheetrock, structural steel. If you’ve done flagging, traffic control, or signal work, give it its own line.

Avoid mashing six trades into one bullet; a super reading fast wants to see which trades you can step into without re-training. If you handle repairs across several trades, see our handyman resume examples for ways to present that range.

04 Put tickets and OSHA status at the top

Tickets and OSHA cards belong in a page-one credentials block, not at the bottom under “Additional.” Site foremen and project superintendents check those before they read your job history.

List OSHA 10 or 30 with the issue year, forklift certification with class (Class IV, Class VII), aerial-lift or scissor-lift, first aid and CPR, HAZWOPER if you have it, and any union book or apprenticeship hours. If you have a CDL or a powered-tool certification, those belong here too.

05 Close with education and physical-work signals

Education for general laborers is short: high school diploma or GED, trade school coursework, or apprenticeship hours. Put it after experience, one or two lines.

Use the closing third to signal reliability and physical readiness without slop adjectives. A short “Licenses and Availability” line (driver’s license class, transportation reliable, available for overtime and weekend work) helps. So does a one-line attendance note if you have one (“Zero missed shifts across 18 months at previous GC”).

If you’ve done military service, name the MOS and any operator licenses earned. Skip hobbies and references; the page-one credentials block is doing the heavy lifting.

Most Popular Skills on General Laborer Resumes for 2026

Five years ago, a general laborer resume read like a clipboard of duties: lifted materials, swept site, assisted crew. The skills below come from the resumes our users built in 2026. The mix has shifted toward named equipment tickets, OSHA tier, and trade-specific assist work.

Site foremen and project superintendents weight hard skills first (OSHA 30, forklift class, jackhammer hours), then read soft skills as evidence backing your bullets, not as standalone claims. Match the items below against your target posting and treat soft skills as the behavior your project bullets should prove out.

Soft Skills % of resumes with this skill
Teamwork 74%
Reliability 63%
Time management 47%
Attention to detail 36%
Adaptability 33%

And here are the top hard skills showing up most often.

Hard Skills % of resumes with this skill
Material handling 67%
Equipment operation 62%
Safety compliance 40%
Heavy lifting 39%
Measurement and basic math 29%

Based on data from thousands of general laborers’ resumes built on ResumeTemplates.com, May 2026.

Must Have on a General Laborer Resume

Say which tools and equipment you have operated.

OSHA Certifications

Put your card status in the top third of page one, named by tier and current year.

  • OSHA 10-Hour Construction (issue year)
  • OSHA 30-Hour Construction (issue year)
  • HAZWOPER 40-Hour (renewal year)
  • Confined Space Entry
  • Fall Protection (Competent Person)
  • Scaffold User Training
  • Silica Awareness (29 CFR 1926.1153)

Tools of the Trade

Generic phrases like “power tools” do not match posting language; specific tool names do.

  • Jackhammer, sledge, and demolition tools
  • Reciprocating saw, circular saw, angle grinder
  • Forklift (Class IV, Class VII) and pallet jack
  • Scissor lift and aerial boom lift
  • Skid steer and mini excavator (with hours logged)
  • Concrete vibrator, mortar mixer, power trowel
  • Laser level, transit level, grade-stake reading

Union Membership and Apprenticeship

LIUNA (Laborers’ International Union of North America) is the most common book for general laborers, with locals across the U.S. and Canada. Membership signals completed safety training, jurisdictional knowledge, and access to union site work that pays above non-union scale in most metros.

If you’re in apprenticeship, list the program name, your year (first-year, second-year), and hours logged toward journeyman. Non-union laborers should not invent affiliation; instead, list any pre-apprenticeship coursework, OSHA tier, and the GCs you’ve worked for.

  • LIUNA Local (number), Book status and year joined
  • Apprenticeship program name, year, and hours logged
  • Pre-apprenticeship completion (e.g., MC3, Building Pathways)
  • Jurisdictional training completed
  • Out-of-work list status, if currently job-seeking

General Labor Credentials That Get You the Job

Beyond OSHA 10, the certifications below tell site foremen which equipment you can run on day one and which trades you can assist without retraining. List each one with the certifying body and the year you earned or renewed it, no card numbers on the resume.

  • OSHA 30-Hour Construction: Signals you've moved past the entry safety card and can work on larger commercial sites where GCs require the 30.
  • Forklift Operator Certification (OSHA 1910.178): Name the truck class (Class IV sit-down, Class VII rough-terrain) so the foreman knows which lift you can run.
  • Aerial and Scissor-Lift Certification (ANSI A92): Opens up interior fit-out, exterior facade, and warehouse rack work where ground-only laborers get passed over.
  • HAZWOPER 40-Hour: Required for environmental remediation, demolition with lead or asbestos, and many industrial sites paying above standard laborer scale.

Latest BLS Statistics for General Laborers

The spread between the 10th and 90th percentile for general laborers is wide, and the lever that moves you up the band is equipment tickets and trade specialization, not years swinging a shovel. Union book, OSHA 30, and forklift or aerial-lift certifications separate the top decile from generalist labor. Geographic concentration matters too: metro areas with active commercial pipelines pay well above rural residential markets.

Lead the resume with the tickets and site types the high-percentile band gets hired for, not raw time in the trade.

$46,730 National median annual
$51,260 National mean annual
$34,200 Entry-tier floor (10th percentile)
$77,530 Top-decile ceiling (90th percentile)
1,057,660 General Laborers in the U.S.
Where you stand

Entry tier

$34,200 to $46,730 At the entry tier, lead with OSHA 10, a valid driver's license, and any equipment exposure from school, military, or short gigs.

Mid band

$46,730 to $77,530 At the mid band, your resume needs to show OSHA 30, forklift and lift tickets, and named project types with square footage or load volume.

Top decile

$77,530+ At the top decile, lead with union book or apprenticeship hours, HAZWOPER, crew-lead experience, and the largest project budgets you've worked.

Top-paying states

# State Avg. Annual
1 Hawaii $66,100
2 Illinois $64,890
3 New Jersey $63,190
4 Massachusetts $62,430
5 California $60,540
6 Minnesota $58,720
7 Rhode Island $58,290
8 Alaska $57,970
9 New York $57,680
10 Washington $57,240

Highest-employment states

# State Workers Median
1 Texas 117,580 $38,180
2 California 85,370 $60,540
3 Florida 75,770 $40,820
4 New York 49,890 $57,680
5 North Carolina 38,530 $42,250
Source: U.S. Bureau of Labor Statistics, OEWS 2024 release (SOC 47-2061).
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Frequently Asked Questions

What is a good objective for a general labor resume?

Skip the objective unless you have under a year of work history. A profile summary works harder on the same line count.

If you do use one, keep it to one sentence that names the site type and your tickets. Example: "OSHA 10-certified laborer seeking entry crew work on commercial interior projects, forklift Class IV certified and available for overtime."

How do you describe general laborer experience on a resume?

Lead each bullet with the trade or task, then add scope. Name the materials, tools, and crew size you worked within.

Replace "Assisted with demolition" with "Ran jackhammer and sledge on 12,000 sq ft tenant demo across a six-week schedule with a four-person crew." Foremen read for volume and tools, not generic verbs.

Can you write a general labor resume with no experience?

Yes. Lead with OSHA 10, your driver's license, and any physical-work history you have.

Warehouse, landscaping, moving, farm, restaurant back-of-house, and military service all transfer. Name the shift length, the loads or volume you handled, and any tools or equipment you ran. A short "Available immediately, reliable transportation, weekend shifts welcome" line at the bottom helps with crew-level hiring.

Should I list my OSHA card number on my resume?

No. List the certification and year, not the card number. Write "OSHA 30-Hour Construction, current" or "OSHA 30, renewed 2025."

The card number goes on the employment application or the GC's onboarding paperwork when they ask. The same rule applies to forklift, HAZWOPER, and CDL numbers. Names and currency dates on the resume; numbers on the form.

What resume template should a general laborer use?

List your OSHA card and equipment certifications on an ATS-friendly template. A basic template rounds out your options.

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Andrew Stoner
Andrew Stoner

Executive Resume Writer and Career Coach

Andrew Stoner is an executive career coach and resume writer with 17 years of experience as a hiring manager and operations leader at two Fortune 500 Financial Services companies, and as the career services director at two major university business schools.

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